Five tips that will help you protect your skin in winter

Five tips that will help you protect your skin in winter2

1. Drink! Tea, water, spa … Hydration starts from within, so drink 2 liters of fluid daily even if you are not thirsty. 2. Adapt your diet Everything you eat your skin ensures a lesser or greater hydration. Prefer foods rich in vitamin C and essential fatty acids (fatty fish, dried fruits, nuts, figs). 3….

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