A coffee in the morning along with the breakfast seems for many of us the perfect way to start the day. You will be surprised to learn that some specialists say that consuming it on an empty stomach has a negative influence upon your health.
It can cause stomach acid
In order to be able to digest the food properly, your stomach produces hydrochloric acid. This acid works constantly, although during the nigh it slows down because your stomach is empty. If you have a cup of coffee without eating anything, you will determine your stomach to produce more acid, causing discomfort or worse heartburn, ulcer or irritable bowel syndrome.
If you cannot stop drinking coffee on an empty stomach we recommend you to consume Longevity Coffee, a type of coffee that will reduce the secretion of acid in your stomach. However, make sure you do not make of consuming it a habit too.
It leads to anxiety
By consuming coffee before actually having breakfast you prevent your brain from processing serotonin. Consequently, it will lead to depression or anxiety. A constant consumption decreases the adrenaline production, making you lifeless and constantly nervous.
It dehydrates your body
Turning the coffee consumption into a daily habit can stop your body from passing the necessary quantity of fluid and by default cause dehydration.
It makes you lose your appetite
Coffee on an empty stomach will definitely reduce your appetite and help you lose weight. Even if it’s beneficial on one hand, on the other hand, it can cause serious damage. You may think that a loss of appetite is the best thing that could have happened to you. Well, not that fast! The breakfast is the most important meal of the day. Skipping it will only worsen the situation, determining your body to gain more weight.