3 Natural Detox Bath Recipes

If you need to relax the best solution is a warm bath. You can combine a warm bath with a warm detox bath can that also help you cleanse your entire body.

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Remedy 1: Salt bath

Dissolve ¼ cup of sea or Himalayan salt, ¼ cup of Epsom salt and ¼ cup of baking soda in boiling water. Pour this mixture along with some essential oil in your bathtub, which you have filled with warm water and 1/3 cup of apple cider vinegar.

Now that the water is ready, rest inside for about half an hour or more. You may feel a little tired after a few sessions, but don’t worry! It is a normal sensation that will pass soon.

Remedy 2: Clay bath

  1. Mix ½ cup of bentonite clay with some water until the clumps have dissolved, then add it in the water. Rest inside for about 20 minutes.
  2. Apply the same clay mix on your body until you spread it all over, like a mask, resting for about 20 minutes.

You should add to your bath water some essential oil and/or ½ cup of Epsom salt. This remedy is very beneficial for your body as it manages to remove harmful toxins from your system.

Remedy 3: Oxygen bath

First of all, fill your bathtub with warm water, then add 2 cups of hydrogen peroxide and 1 tbsp of ginger powder. Enjoy the bath for about half an hour or more.

3 Natural Detox Bath Recipes

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